# The Pennine Way (2022)
I still remember the day I set out on my first thru-hike of The Pennine Way, a 268 mile national trail and the oldest in the UK. It was 2022 and I had been itching to get out into the wilderness ever since I decided to do the walk. Little did I know, it would be an experience that would change me forever.
![[Thru-Hikes/The Pennine Way (2022)/IMG_0339.jpg|w50]]
## The Weight of Preparation
I packed my fears – or rather, I was over-prepared – with far too much food. The weight of all those provisions resulted in a recurring knee injury that'd plagued me throughout the hike. It was a harsh reminder that sometimes, less is more.
## Meeting Fellow Travellers
Along the way, I met some incredible hikers who would become like family to me. Alex, Nadti, and Conor were just a few of them and they helped make my journey unforgettable. We shared laughter, stories, and supported each other through tough times. These friendships have since endured, even after our journey came to an end.
![[Thru-Hikes/The Pennine Way (2022)/bdb5d42b-f1b4-450c-ae5d-ac49f9de65bd.JPG|h25]]
## The Highs, and The Lows
There were days that tested my resolve and pushed me to my limits. The pain in my knee when walking from Hebden Bridge to Ponden Mill was a particularly low point.
But on the other hand, there were moments of pure magic, like the day walking from Middleton-in-Teesdale where you visit High Cup Nick; it's a sight that I still can't put into words!
![[Thru-Hikes/The Pennine Way (2022)/IMG_0332.jpg|w50]]
## Reflections
The Pennine Way thru-hike was more than just a test of endurance; it was a journey of self-discovery. It forced me out of my comfort zone, helping me break down barriers I had built up over the years. The experience taught me to appreciate the beauty of simplicity and to trust myself.
If you're considering taking on a thru-hike or simply want to challenge yourself, you should go for it! Just remember to pack lightly (and wisely) and be open to new experiences.
## Itinerary
```mermaid
timeline
Title Timeline
Day 1 : Edale : Crowden
Day 2 : Crowden : Marsden
Day 3 : Marsden : Hebden Bridge
Day 4 : Hebden Bridge : Ponden Mill
Day 5 : Rest Day
Day 6 : Poden Mill : Gargrave
Day 7 : Gargrave : Malham
Day 8 : Malham : Horton in Ribblesdale
Day 9 : Horton in Ribblesdale : Hawes
Day 10 : Rest Day
Day 11 : Hawes : Keld
Day 12 : Keld : Middleton-in-Teesdale
Day 13 : Middleton-in-Teesdale : Dufton
Day 14 : Dufton : Alston
Day 15 : Alston : Greenhead
Day 16 : Greenhead : Bellingham
Day 17 : Rest Day
Day 18 : Bellingham : Yearning Saddle
Day 20 : Yearning Saddle : Kirk Yetholm
```
<!--
1. [[Thru-Hikes/The Pennine Way (2022)/Day 1 (Edale to Crowden)|Day 1 (Edale to Crowden)]]
2. [[Thru-Hikes/The Pennine Way (2022)/Day 2 (Crowden to Marsden)|Day 2 (Crowden to Marsden)]]
3. [[Thru-Hikes/The Pennine Way (2022)/Day 3 (Marsden to Hebden Bridge)|Day 3 (Marsden to Hebden Bridge)]]
4. [[Thru-Hikes/The Pennine Way (2022)/Day 4 (Hebden Bridge to Ponden Mill)|Day 4 (Hebden Bridge to Ponden Mill)]]
5. [[Thru-Hikes/The Pennine Way (2022)/Day 5 (Rest Day)|Day 5 (Rest Day)]]
6. [[Thru-Hikes/The Pennine Way (2022)/Day 6 (Ponden Mill to Gargrave)|Day 6 (Ponden Mill to Gargrave)]]
7. [[Thru-Hikes/The Pennine Way (2022)/Day 7 (Gargrave to Malham)|Day 7 (Gargrave to Malham)]]
8. [[Thru-Hikes/The Pennine Way (2022)/Day 8 (Malham to Horton in Ribblesdale)|Day 8 (Malham to Horton in Ribblesdale)]]
9. [[Thru-Hikes/The Pennine Way (2022)/Day 9 (Horton in Ribblesdale to Hawes)|Day 9 (Horton in Ribblesdale to Hawes)]]
10. [[Thru-Hikes/The Pennine Way (2022)/Day 10 (Rest Day)|Day 10 (Rest Day)]]
11. [[Thru-Hikes/The Pennine Way (2022)/Day 11 (Hawes to Keld)|Day 11 (Hawes to Keld)]]
12. [[Thru-Hikes/The Pennine Way (2022)/Day 12 (Keld to Middleton-in-Teesdale)|Day 12 (Keld to Middleton-in-Teesdale)]]
13. [[Thru-Hikes/The Pennine Way (2022)/Day 13 (Middleton-in-Teesdale to Dufton)|Day 13 (Middleton-in-Teesdale to Dufton)]]
14. [[Thru-Hikes/The Pennine Way (2022)/Day 14 (Dufton to Alston)|Day 14 (Dufton to Alston)]]
15. [[Thru-Hikes/The Pennine Way (2022)/Day 15 (Alston to Greenhead)|Day 15 (Alston to Greenhead)]]
16. [[Thru-Hikes/The Pennine Way (2022)/Day 16 (Greenhead to Bellingham)|Day 16 (Greenhead to Bellingham)]]
17. [[Thru-Hikes/The Pennine Way (2022)/Day 17 (Rest Day)|Day 17 (Rest Day)]]
18. [[Thru-Hikes/The Pennine Way (2022)/Day 18 (Bellingham to Yearning Sattle)|Day 18 (Bellingham to Yearning Sattle)]]
19. [[Thru-Hikes/The Pennine Way (2022)/Day 19 (Yearning Saddle to Kirk Yetholm)|Day 19 (Yearning Saddle to Kirk Yetholm)]]
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# References
- [https://www.nationaltrail.co.uk/en_GB/trails/pennine-way](https://www.nationaltrail.co.uk/en_GB/trails/pennine-way)